Headache is now, becoming very common in every 2nd
person, these days. The reason behind, is stressful daily life; especially
employment, where there are hectic work schedule and no nutritional food
ingestion; instead, people consuming, nutrient lacking ready-made diet.
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| Image Source - https://pixabay.com/en/face-woman-mask-hand-stress-1013519/ |
Headache is of many types and each type
has different causes behind it; for its occurrence. Some experience-
- one sided headache,
- some have frontal headache,
- some have temporal headache,
- some have congestive headache,
- some have occipital headache and
- some have vertex headache.
Whatever
type of headache you have, from above mentioned headache types;
you want to rid of any of them, as soon as possible.
Now comes, list of 8 different famous
causes; which are responsible for headache occurrence-
- Most common cause, these days for headache occurring; among every 2nd person, is stress.
- Another cause, which people commonly does not bother, to think of and only confirmed; when tested and that cause is weak eyesight. People keep on ingesting pain killer, for their headache and never just, think of once; of getting their eyesight tested. Weak eyesight puts strain on eyes; while reading, knitting or during any fine eye work and causes headache.
- Prolonged work on computer screen.
- Watching T.V. from very short distance, for prolonged hours.
- Dietary mistake of not consuming, morning breakfast.
- Sitting in front of A.C. or heater, for prolonged hours.
- Remaining in too hot or too cold weather outside, for long hours.
- Body damage like hormonal changes, in menstrual flow days.
Do you know -